The weeks from late November to early January can feel like someone pressed fast-forward on life — invitations flying in, events piling up, decorations appearing out of nowhere, and suddenly you’re wondering if you’re supposed to be at a concert, a dinner, or in your pajamas watching movies. If you’ve ever thought, “I love the holidays, but… wow… they are A LOT,”…
Sentimental clutter is one of the hardest things to be free of, and if you’ve been stuck here, you’re definitely not alone.
This post will walk you through a few gentle, thoughtful ways to start decluttering sentimental items—without guilt, shame, or rushing the process.
The best way to organize a closet, especially with ADHD, is to tailor it to your needs. A client’s closet was optimized by assessing her requirements, zoning the space, and sorting and decluttering her clothes. Key steps include: identifying needs, creating specific zones, and methodically decluttering while addressing emotional attachments.
